Today some of the lovely ladies went to try out the Mature Movers class across the green at the local Shinfield Parish Hall. They were pleasantly surprised at the fun that was had and how easy it was to join in. They had pom pom exercises which helped the upper body, then leg exercises to move the lower body, although they were all adapted for the chair. We will be joining the class again next week, this time bringing a few more to join in.